Aya Contigo is your Digital Companion for Abortion and Contraception Care

Vitala
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We are proud to partner with Aya Contigo to offer people living in Canada digital abortion and contraception accompaniment and support through free, private and anonymous chat messaging with trained care companions. 

Aya Care Companions can support you before, during and after your abortion and contraception journey. 

This support might include:

  • Pregnancy decision support 
  • Abortion care navigation 
  • Emotional care and listening 
  • Abortion symptom questions 
  • Contraception information 

You can chat with an Aya Care Companion on the web, WhatsApp, or through the mobile app (Apple / Google Play).

Aya Contigo is available:

  • Weekdays: 9 am-9 pm EST (6 am- 6 pm PST) 
  • Weekends: on weekdays 9 am - 5 pm EST (6 am - 2 pm PST) 

Aya Care Companions supports English and Spanish speakers, with French and other languages coming in January 2027.

 

Aya Contigo supports people of all genders, sexualities, immigration statuses, and cultural backgrounds - including trans, queer, Indigenous, newcomer, racialized, and disabled folks with non-judgmental, affirming and trauma-informed care. Where they can't provide the support you need, they will refer you to trusted resources and organizations that can.

Learn more about Aya Contigo
Updated on 2026-10-23